Hi, I’m Sarah. I’m here to help you navigate life’s defining moments – the endings, beginnings, and crossroads.
How you live truly matters, and you have more power than you think to shape the life you want. With the right support during times of change, you can move forward with clarity and confidence – and save yourself a lot of overthinking and worry (and a few sleepless nights). You don’t have to figure it out alone.
As your coach, I’ll help you get clear on what matters most to you and what drives you, understand what’s been holding you back, and take real steps toward the life you want. Together, we’ll turn uncertainty into progress and help you move through key transitions with purpose and direction.
Life’s defining moments
There are times in life when things shift – or need to. I can help you when:
You feel stuck or unfulfilled
You start to question your direction, identity or purpose
You’re wrestling with a pivotal life decision
You know there’s more out there for you
You’ve been dealt, or impacted by, a life-limiting condition
You’re facing an ending – or stepping into a new chapter
Small group coaching
Your Goal Reset
A four-week program to set clear, compelling goals that actually move you forward. For anyone ready to set goals that stick.
If you’ve ever set goals only to lose momentum, you’re not alone. Your Goal Reset is a practical four-week program to help busy people pause, reflect, and set goals that don’t just sit on paper, but inspire and pull you forward. Whether you’re setting goals for the first time or resetting ones that haven’t stuck, this program will help you build a strong foundation to move toward the future you want.
What we’ll cover
Over four weeks, you’ll move step by step through a simple process designed to help you start strong:
Dream it – Explore what you really want, not what others expect
Shape it – Turn your priorities into clear, motivating goals
Anchor it* – Align and embed your goals so they become part of you
Start it – Get out of your own way and take those first steps
*This is where the magic happens.
Tailored individual coaching
A tailored coaching program, for anyone looking for more intensive, personalised support and deep, sustainable transformation.
Your journey is unique, and your coaching program will target the areas that matter most to you, helping you to identify what’s holding you back and taking real steps towards the life you want.
As your coach, I’m here to guide you through this process and support you to move through life’s defining moments with confidence and direction.
Your individual coaching program is flexible, and will be crafted to meet your specific needs, goals and timeframes.
Start your journey today – book in a free 20-minute intro call
How we’ll work together
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We’ll begin with a free 20-minute intro call to get a feel for each other and whether coaching is the right step for you. It’s relaxed, pressure-free, and a chance to ask questions and talk about what you're hoping to get out of coaching.
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After our chat, I’ll recommend the coaching option that best suits your goals and where you’re at. That might be one of my group programs or a tailored 1:1 package. Coaching isn’t one-size-fits-all, so we’ll choose the approach that gives you the right level of support, structure and flexibility.
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Before your first session, you’ll receive a short Starting Points Questionnaire - a simple set of questions to help me understand your goals, communication preferences, and how I can best support you.
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We’ll meet via Zoom (or in person by arrangement) on a schedule that suits you - weekly, fortnightly or monthly, depending on your goals. Each session is tailored to you and includes worksheets or resources to support your thinking and actions between sessions.
You’ll also have access to support between sessions by phone or email just in case something pops up along the way.
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After your program, you’ll be invited to join our private online community - a space to connect with others, share experiences, and access regular tips and tools, as well as early invites to workshops and events.
Some clients also choose to book quarterly or half-yearly check-ins to stay on track and keep up momentum.
Why you can feel confident working with me
I’m a certified coach with training from the Institute of Executive Coaching and Leadership and The Life Coaching College - both accredited by the International Coaching Federation (ICF), where I’m also a member. I follow the ICF Code of Ethics and am committed to safe, respectful, and high-quality coaching practice.
Alongside my coaching qualifications, I bring over 20 years of experience in community engagement - talking with people from all walks of life about what matters to them and how they want to shape their future. I’m experienced in creating welcoming, inclusive and supportive spaces, and bring that same care and integrity to every coaching session, whether we’re working one-on-one or in a group.
Curious to know more?
Now you know a little about me, I’d love to learn more about you. Book in a free 20-minute intro call